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	<description>Practice Yoga.  Eat Plants.  Live Good.</description>
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		<title>Yeah!</title>
		<link>http://kulastyle.wordpress.com/2008/07/30/yeah/</link>
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		<pubDate>Wed, 30 Jul 2008 21:37:48 +0000</pubDate>
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				<category><![CDATA[Yoga Portland]]></category>

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Well, I can&#8217;t believe it but I graduated from a yoga teacher training program last week.  I say I can&#8217;t believe it because yoga seems like the diametric opposite of what I have been doing for work for nearly 20 years &#8211; that being public relations in the beauty and fashion industries.  And, while there&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kulastyle.wordpress.com&blog=4372219&post=3&subd=kulastyle&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://kulastyle.files.wordpress.com/2008/07/yoga-circle.jpg"><img class="aligncenter size-medium wp-image-6" src="http://kulastyle.files.wordpress.com/2008/07/yoga-circle.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a></p>
<p>Well, I can&#8217;t believe it but I graduated from a yoga teacher training program last week.  I say I can&#8217;t believe it because yoga seems like the diametric opposite of what I have been doing for work for nearly 20 years &#8211; that being public relations in the beauty and fashion industries.  And, while there&#8217;s absolutely nothing wrong with beauty and fashion, they are areas that are all about the external, as in, &#8220;what thing outside of myself can I purchase or use to make me feel better about myself and the world&#8221; and yoga is completely internal, as in, &#8220;how can I focus, breath, move, expand, open up and go inside in a way that makes me feel good about myself and the world?&#8221;  Granted, for the last couple of years, I have shifted my PR business to working exclusively with &#8220;green&#8221; clients in the lifestyle arena and that has added a welcome degree of substance fulfillment to the work for me.  I imagine I will continue to do that work and, hopefully,  enjoy it for the foreseeable future but, now, I am also a certified yoga instructor!  That being said, I am far from an expert or even a model student (if there is such a thing).  There are plenty of postures I can&#8217;t do and I still feel nervous in front of a crowd.  So, while I will definitely move forward and pursue teaching opportunities (unpaid first, then paid a little later), I will also be a perpetual student.  There is a rich yoga community in Portland, OR, where I live.</p>
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